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Tip 1 Speed variations

 The secret weapon to improve your stability, speed and endurance From Beginners to amateur racers, most paddlers have only one gear in their  “paddling gearbox”, that happens because their training is  “a steady state around the lake” kind of training. That's a shame since when training in different speeds the paddler is challenging their technique [...]

2017-08-21T16:31:59+00:00 August 21st, 2017|The Coach - Roei Yellin|
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