Extra Paddle Geeky Post #1 – Enter only if you know what this weird stuff in the picture is

To all my paddling friends Happy New Year!!! One of the more mysterious concept of training is resistance training. Most paddlers use resistance of some sort, but when asked why, most can't answer why, or just say it makes them stronger. In this post I'll try to make things a bit more clearer and [...]

2017-04-24T16:45:27+00:00 January 1st, 2017|The Coach - Roei Yellin|
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